Start your day grounded, energised and clear-headed. Morning Flow is a 60-minute guided class that blends the alignment of Hatha yoga with the rhythm of Vinyasa, held at the Breathe Into Yoga studio. Each class follows a simple arc: we begin with breath awareness and pranayama to settle the mind, warm up the joints, move through standing and balancing sequences linked with the breath, open the hips and spine with deeper stretches, and finish with a guided relaxation so you walk out calm and ready for the day. The group is kept small (12 mats per batch), so Mohit and Mahima can give hands-on cues and adapt poses to your body. Complete beginners are welcome, and regular practitioners get progressions to keep the practice challenging. Pick the batch that suits your morning: 6:30, 7:45 or 9:00 AM, Monday to Saturday. Book a front-row mat close to the instructor, or a studio mat further back.

About this event:

✓ Carefully curated experience
✓ Professional organization
✓ Engaging activities planned
✓ Quality amenities provided
✓ Memorable moments guaranteed